{"id":3040,"date":"2018-11-04T14:28:15","date_gmt":"2018-11-04T14:28:15","guid":{"rendered":"http:\/\/happyhikersfitness.com\/?p=3040"},"modified":"2018-11-04T20:35:09","modified_gmt":"2018-11-04T20:35:09","slug":"do-you-check-in-with-your-heart-daily","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/do-you-check-in-with-your-heart-daily\/","title":{"rendered":"Do you check in with your HEART Daily?"},"content":{"rendered":"

Make it a priority to check in with your HEART daily<\/p>\n

When we take time to check in with our HEART, we can not only remember our love for others, but we can illuminate that feeling of LOVE to make a difference with others!<\/p>\n

Your HEART is the link<\/u> between your body and spirit; also, between instinct and inspiration. \u00a0Have you ever heard the saying listen to your heart, the rest will follow\u2026?\u00a0 well turns out that might be a key to happiness!<\/p>\n

Try getting into the habit of beginning your day from your HEART, try doing all of your daily actions with a conscious intent and with love and compassion in mind!\u00a0 If there is a snag throughout your day, take the time to check in with your HEART to find an answer!<\/p>\n

Imagine how love and inspiration feel they are powerful and pure!\u00a0 As you \u00a0go through your day and are around other people, don\u2019t judge them, \u00a0remember they are also trying to figure out this daily life thing! Share your light with others leading with your HEART and chances are things will be better!<\/p>\n

It never takes long to hold onto a thought of loving gratitude in your heart space and to share it where needed, it costs nothing!\u00a0 \u00a0Take the time to implement all that you want to accomplish in your HEART via the light of love with others.<\/p>\n

Your HEART beats in time with the rhythm of the universe! Your HEART does the physical work of supplying our body with life force without us doing anything, \u00a0but, the spiritually work our HEARTS do help us stay conscious and living in the now!\u00a0 Remember we are Spirits living on planet earth.\u00a0\u00a0 We can choose to check in with our HEART, and in doing so, we can and will experience the joy of being in love with life.<\/p>\n","protected":false},"excerpt":{"rendered":"

Make it a priority to check in with your HEART daily When we take time to check in with our HEART, we can not only […]<\/p>\n","protected":false},"author":1,"featured_media":3041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[55,1],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-coaching","category-uncategorized"],"yoast_head":"\nDo you check in with your HEART Daily? 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