{"id":3804,"date":"2020-02-09T14:46:38","date_gmt":"2020-02-09T14:46:38","guid":{"rendered":"http:\/\/happyhikersfitness.com\/?p=3804"},"modified":"2020-02-09T14:59:37","modified_gmt":"2020-02-09T14:59:37","slug":"positivity","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/positivity\/","title":{"rendered":"Positivity"},"content":{"rendered":"

Good Morning!!!<\/p>\n

Just a note to remind you about positivity!!<\/p>\n

I know it can be difficult to see the light at the end of a tunnel when you’re already feeling demotivated, demoralized and drained from defeat after defeat…<\/p>\n

We stress out when a challenge or obstacle comes our way and automatically think of all the negatives rather than anything positive.<\/p>\n

Yet, I promise it is totally possible to find opportunities and something good out of bad outcomes!<\/p>\n

Once you decide what your next course of action is going to be, and then you will have the power to turn things around, rather than allow yourself to continue being stuck and beaten by defeat.<\/p>\n

So if you’re currently going through a tough spot, I want to encourage you with some quotes that have helped encourage me to look beyond the negativity, to carve out new opportunities<\/p>\n

Peace is not something you wish for; It\u2019s something you make, something you do, something you are, and something you give away.
\n~John Lennon<\/strong><\/p>\n

Move beyond your limiting believes \u2013 Identify these and then substitute them with positivity.<\/strong><\/p>\n

\u201cYou always pass failure on the way
\nto success.\u201d <\/strong>Mickey Rooney<\/strong><\/p>\n

\u201cYou\u2019re braver than you believe, and stronger than you seem, and smarter than you think.\u201d\u00a0 A.A. Mine<\/strong><\/p>\n

\u201cWhen you are enthusiastic about what you do, you feel this positive energy. It\u2019s very simple.\u201d Paulo Coelho<\/strong><\/p>\n

Peace and Happiness<\/p>\n","protected":false},"excerpt":{"rendered":"

Good Morning!!! Just a note to remind you about positivity!! I know it can be difficult to see the light at the end of a […]<\/p>\n","protected":false},"author":1,"featured_media":3806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,100],"tags":[],"class_list":["post-3804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-newsletters"],"yoast_head":"\nPositivity -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyhikersfitness.com\/positivity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Positivity -\" \/>\n<meta property=\"og:description\" content=\"Good Morning!!! Just a note to remind you about positivity!! I know it can be difficult to see the light at the end of a […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyhikersfitness.com\/positivity\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-09T14:46:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-09T14:59:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wendy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wendy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/\",\"url\":\"https:\/\/happyhikersfitness.com\/positivity\/\",\"name\":\"Positivity -\",\"isPartOf\":{\"@id\":\"https:\/\/happyhikersfitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg\",\"datePublished\":\"2020-02-09T14:46:38+00:00\",\"dateModified\":\"2020-02-09T14:59:37+00:00\",\"author\":{\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c\"},\"breadcrumb\":{\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyhikersfitness.com\/positivity\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage\",\"url\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg\",\"contentUrl\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyhikersfitness.com\/positivity\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyhikersfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Positivity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyhikersfitness.com\/#website\",\"url\":\"https:\/\/happyhikersfitness.com\/\",\"name\":\"\",\"description\":\""Not all who wander are lost"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyhikersfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c\",\"name\":\"Wendy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g\",\"caption\":\"Wendy\"},\"url\":\"https:\/\/happyhikersfitness.com\/author\/wendy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Positivity -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyhikersfitness.com\/positivity\/","og_locale":"en_US","og_type":"article","og_title":"Positivity -","og_description":"Good Morning!!! Just a note to remind you about positivity!! I know it can be difficult to see the light at the end of a […]","og_url":"https:\/\/happyhikersfitness.com\/positivity\/","article_published_time":"2020-02-09T14:46:38+00:00","article_modified_time":"2020-02-09T14:59:37+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg","type":"image\/jpeg"}],"author":"Wendy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Wendy","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happyhikersfitness.com\/positivity\/","url":"https:\/\/happyhikersfitness.com\/positivity\/","name":"Positivity -","isPartOf":{"@id":"https:\/\/happyhikersfitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage"},"image":{"@id":"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage"},"thumbnailUrl":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg","datePublished":"2020-02-09T14:46:38+00:00","dateModified":"2020-02-09T14:59:37+00:00","author":{"@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c"},"breadcrumb":{"@id":"https:\/\/happyhikersfitness.com\/positivity\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyhikersfitness.com\/positivity\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyhikersfitness.com\/positivity\/#primaryimage","url":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg","contentUrl":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/02\/Positivity-spelled-out-on-Post-it-notes.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/happyhikersfitness.com\/positivity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyhikersfitness.com\/"},{"@type":"ListItem","position":2,"name":"Positivity"}]},{"@type":"WebSite","@id":"https:\/\/happyhikersfitness.com\/#website","url":"https:\/\/happyhikersfitness.com\/","name":"","description":""Not all who wander are lost"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyhikersfitness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c","name":"Wendy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g","caption":"Wendy"},"url":"https:\/\/happyhikersfitness.com\/author\/wendy\/"}]}},"_links":{"self":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3804"}],"collection":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/comments?post=3804"}],"version-history":[{"count":1,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3804\/revisions"}],"predecessor-version":[{"id":3805,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3804\/revisions\/3805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/media\/3806"}],"wp:attachment":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/media?parent=3804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/categories?post=3804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/tags?post=3804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}