Lets all work on finding the light during these crazy times of darkness and work towards making our future more incredible.<\/p>\n
There is a lot of loneliness out in the world right now.\u00a0 Your neighbor, best friend, mother, father, kids and yes even yourself. How do we help others with this?<\/p>\n
Well looks at the basic.\u00a0 We as humans are social people who crave one on one encounters with others.\u00a0 Conversations, hugs, smiles and yes direct eye contact.\u00a0 As of late all of this socialness ha been taken away in one form or another and therefore our spirits have been disrupted!\u00a0 Reality is most people are not even getting the bare necessities of social connections and as such depression and loneliness is taking a grip and taking it strongly!!!<\/p>\n
So how do you cope with feeling lonely?\u00a0 Make an effort to create art, even coloring with your kids, Have a spontaneous dance party and blast the music loud or go for a walk out in Nature (Nature heals on so many levels).\u00a0 Call a friend on the phone and go outside and walk around describing your setting to your friend and vise versa so you get a sense of other spaces vividly even though you\u2019re not there. It will be just like you are on a walk or hike with your friends it can be powerful for sure!<\/p>\n
Send funny videos to others, a simple text saying, \u201cHey fellow human how\u2019s things hanging\u201d.\u00a0 There is not right or wrong just reach out!!! Talk about the weather, how you saw a great movie or a neighbor doing something new and fun.\u00a0 Talk about your favorite vacation from the past or one you will take in the future.\u00a0 DO NOT talk bad news talk good, fun and exciting news.\u00a0 I personally have been talking about my new garden!\u00a0 The point here is reach out talk about good and let\u2019s help each other feel less lonely!<\/p>\n
Coping with our times right now is important. Try the above things and get some ideas from friends too, ask for their successful actions of fighting loneliness.<\/p>\n
Reality is we are all in this together whether we like it or not, so let\u2019s start working together!\u00a0 Wishing and helping each other all battle during these crazy times!<\/p>\n
Peace and Happiness!<\/p>\n
Wendy<\/p>\n
Nature Connection Coach<\/p>\n
ps…Please know that I am around at all times!\u00a0 Reach out for a session \u2013 a phone call, zoom chat, a virtual hike maybe?\u00a0 Are you ready to start moving forward with your visions? Are you ready for emotion or Nature filled support?\u00a0 If you are struggling monetarily let me know, we can work something out!\u00a0 I am here to be in service!
\nYou can message me, email me, call me, zoom me or text me:)<\/p>\n","protected":false},"excerpt":{"rendered":"
Lets all work on finding the light during these crazy times of darkness and work towards making our future more incredible. There is a lot […]<\/p>\n","protected":false},"author":1,"featured_media":3484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,37,55,100],"tags":[],"class_list":["post-3902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-hiking-2","category-life-coaching","category-newsletters"],"yoast_head":"\n