{"id":3925,"date":"2020-05-18T15:29:29","date_gmt":"2020-05-18T15:29:29","guid":{"rendered":"http:\/\/happyhikersfitness.com\/?p=3925"},"modified":"2020-05-18T15:29:29","modified_gmt":"2020-05-18T15:29:29","slug":"when-life-throws-you-a-curve","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/","title":{"rendered":"When Life Throws You a Curve"},"content":{"rendered":"

Let us face it folks the unexpected happens, just look at where we are now\u2026 quarantined and a new normal being creating daily!\u00a0 Reality is real folks!\u00a0 But there is one thing we all have and can use to our advantage\u2026. Our Inner Core Strength and that my friends can not be change or taken away!!! BAM<\/p>\n

As humans we are taught to consistently set goals for ourselves and to work towards them and complete those goals consistently!\u00a0 Reality is Goals are a good thing as they keep us focused and definitely for the most part move us forwards towards our end dreams and Happiness\u2026 or at least they should!<\/p>\n

But there is this thing that we forget to consider\u2026. Life, things that happen to change our path for a moment or a lifetime and it comes from outside forces out of our control and it is a definitely bummer when it happens.\u00a0 You know what I\u2019m talking about\u2026 Life the flat tire on the way to picking up a friend to go to a concert, or the big box item you have been saving for, for weeks not available and on back order even though you were told by an employee it was in stock, or a pandemic starting 3 weeks before a huge trip you have been planning for 2 years\u2026.<\/p>\n

These are all things that could happened when life guides you in a new direction despite your thoughts of which way you are going!!<\/p>\n

The best way to get through this type of craziness is to let go of expectations and the ideas of what should be happening and to look at what is being show to you and the possibilities that follow!! Being able to deal with the unexpected and moving forward because of INNER STREGNTH is not only POSSIBLE it is KEY, and you have the EMPOWERMENT within you to do it!!<\/p>\n

Not taking that trip planned for 2 years gave you the ability to train more and find out that because you left in October instead of June your trip was not only less expensive you met your future best friend who made the same changes!<\/p>\n

Remember that though changes are full of the unknown they are also full of OPPORTUNITY and SELF GROWTH, SELF CARE and EXCITEMENT!<\/p>\n

Changes keep us awake to the possibilities of wonderful surprises and growth!<\/p>\n

Take the time to go with the flow, allow growth and take the opportunities being offer you!<\/p>\n

Peace and Happiness<\/p>\n

ps remember to get outside, breathe some fresh air, feel the dirt beneath your feet and allow Nature to help<\/p>\n","protected":false},"excerpt":{"rendered":"

Let us face it folks the unexpected happens, just look at where we are now\u2026 quarantined and a new normal being creating daily!\u00a0 Reality is […]<\/p>\n","protected":false},"author":1,"featured_media":3927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,55],"tags":[],"class_list":["post-3925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-life-coaching"],"yoast_head":"\nWhen Life Throws You a Curve -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Life Throws You a Curve -\" \/>\n<meta property=\"og:description\" content=\"Let us face it folks the unexpected happens, just look at where we are now\u2026 quarantined and a new normal being creating daily!\u00a0 Reality is […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-18T15:29:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"275\" \/>\n\t<meta property=\"og:image:height\" content=\"183\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wendy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wendy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/\",\"url\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/\",\"name\":\"When Life Throws You a Curve -\",\"isPartOf\":{\"@id\":\"https:\/\/happyhikersfitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg\",\"datePublished\":\"2020-05-18T15:29:29+00:00\",\"dateModified\":\"2020-05-18T15:29:29+00:00\",\"author\":{\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c\"},\"breadcrumb\":{\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage\",\"url\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg\",\"contentUrl\":\"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg\",\"width\":275,\"height\":183},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyhikersfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When Life Throws You a Curve\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyhikersfitness.com\/#website\",\"url\":\"https:\/\/happyhikersfitness.com\/\",\"name\":\"\",\"description\":\""Not all who wander are lost"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyhikersfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c\",\"name\":\"Wendy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyhikersfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g\",\"caption\":\"Wendy\"},\"url\":\"https:\/\/happyhikersfitness.com\/author\/wendy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When Life Throws You a Curve -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/","og_locale":"en_US","og_type":"article","og_title":"When Life Throws You a Curve -","og_description":"Let us face it folks the unexpected happens, just look at where we are now\u2026 quarantined and a new normal being creating daily!\u00a0 Reality is […]","og_url":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/","article_published_time":"2020-05-18T15:29:29+00:00","og_image":[{"width":275,"height":183,"url":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg","type":"image\/jpeg"}],"author":"Wendy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Wendy","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/","url":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/","name":"When Life Throws You a Curve -","isPartOf":{"@id":"https:\/\/happyhikersfitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage"},"image":{"@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage"},"thumbnailUrl":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg","datePublished":"2020-05-18T15:29:29+00:00","dateModified":"2020-05-18T15:29:29+00:00","author":{"@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c"},"breadcrumb":{"@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#primaryimage","url":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg","contentUrl":"https:\/\/happyhikersfitness.com\/wp-content\/uploads\/2020\/05\/curve-ball.jpg","width":275,"height":183},{"@type":"BreadcrumbList","@id":"https:\/\/happyhikersfitness.com\/when-life-throws-you-a-curve\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyhikersfitness.com\/"},{"@type":"ListItem","position":2,"name":"When Life Throws You a Curve"}]},{"@type":"WebSite","@id":"https:\/\/happyhikersfitness.com\/#website","url":"https:\/\/happyhikersfitness.com\/","name":"","description":""Not all who wander are lost"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyhikersfitness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/43a6ab0863d46a260e88294d87c42b3c","name":"Wendy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyhikersfitness.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/931b4f471c285ce006f34fd1292f20da?s=96&d=mm&r=g","caption":"Wendy"},"url":"https:\/\/happyhikersfitness.com\/author\/wendy\/"}]}},"_links":{"self":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/comments?post=3925"}],"version-history":[{"count":1,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3925\/revisions"}],"predecessor-version":[{"id":3926,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/posts\/3925\/revisions\/3926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/media\/3927"}],"wp:attachment":[{"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/media?parent=3925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/categories?post=3925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyhikersfitness.com\/wp-json\/wp\/v2\/tags?post=3925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}