{"id":3928,"date":"2020-05-21T20:31:53","date_gmt":"2020-05-21T20:31:53","guid":{"rendered":"http:\/\/happyhikersfitness.com\/?p=3928"},"modified":"2020-05-21T20:31:53","modified_gmt":"2020-05-21T20:31:53","slug":"it-is-definitely-time-to-start-letting-go-of-the-little-stuff","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/it-is-definitely-time-to-start-letting-go-of-the-little-stuff\/","title":{"rendered":"It is definitely time to start letting go of the little stuff"},"content":{"rendered":"
It is time to start spending your time on yourselves because that is what truly matters.<\/p>\n
Let me just cut to the chase.\u00a0 We as humans unfortunately, experiences disappointments each and every day. Most people set expectations for themselves everyday, unfortunately, some go unmet, our plans change due to things beyond our control, our ideas for the day sometimes go unfulfilled, and we discover that our lives are subject to many different forces sometimes beyond our control.<\/p>\n
These forces that our out of our control create frustrations and then trigger us in different ways, and this in turn almost always makes us feel like we have lost control of our daily lives!
\nBut there is a hidden fix here that if you understand it you will win despite changes\u2026.\u00a0 EVERY PROBLEM IS A POTENTIAL TEACHER.\u00a0 Every problem gives you an opportunity to practice being in the now, not have expectations, and learning to roll with the punches. If you can tackle the problem and correct it, it teaches you how to move forward!<\/p>\n
Right now, is a perfect example.\u00a0 Who ever thought in this life time, we as a planet, would be ordered to stay home, not go to work and in fact isolate from everyone else?\u00a0 Not me for sure.\u00a0 But what has this situation taught us?\u00a0 Well I can only talk for myself, but I have learned to move from beginning to end on anything I start to do.\u00a0 For example, if I start to paint a room, I take on nothing else new until I finish it.\u00a0 Make sense?\u00a0 I have also learned to listen to my feelings and my thoughts and if I get triggered then I actually dig deeper to see what the actual \u201cTrigger\u201d was, so I can move forward towards healing.\u00a0 I have moved lightyears from where I was at the beginning of this pandemic.\u00a0 But it was only because I had to let the little stuff go, so, I could discover the big stuff so I could move on towards more happiness and fun!\u00a0 Let be real, it just doesn\u2019t matter if I open my mail right now (because I always open the mail at 10 am or if I infact open it at 10:30 am because I took the time to finish the project I was working on)<\/p>\n
So, if your ready to let go of the small stuff and move towards more happiness and fun I applaud you and beg you to continue!\u00a0 If you have not yet started this, then it is time to start!!! Reach out to others if you need some guidance because boy is it WORTH it!<\/p>\n
Peace and Happiness<\/p>\n","protected":false},"excerpt":{"rendered":"
It is time to start spending your time on yourselves because that is what truly matters. Let me just cut to the chase.\u00a0 We as […]<\/p>\n","protected":false},"author":1,"featured_media":3929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,55,100],"tags":[],"class_list":["post-3928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-life-coaching","category-newsletters"],"yoast_head":"\n