{"id":4045,"date":"2020-09-19T09:41:00","date_gmt":"2020-09-19T09:41:00","guid":{"rendered":"http:\/\/happyhikersfitness.com\/?p=4045"},"modified":"2020-09-15T03:42:42","modified_gmt":"2020-09-15T03:42:42","slug":"habits","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/habits\/","title":{"rendered":"Habits"},"content":{"rendered":"\n
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Hey everybody\u2026.<\/p>\n\n\n\n

Let me let you in on a little secret!<\/p>\n\n\n\n

Some people will tell you it takes 21 days to create lasting positive change in your life, and start really<\/em> stepping into your full potential.<\/p>\n\n\n\n

Others will say it takes closer to 45 and some will say it takes a life time.<\/p>\n\n\n\n

Well\u2026 I disagree.<\/p>\n\n\n\n

Making a change from feeling stuck to asking for things happen in your life DOES NOT  need to take weeks!<\/p>\n\n\n\n

In fact, it can take just days – or even just hours.<\/p>\n\n\n\n

I\u2019ve seen it happen again and again in my years coaching clients looking for their happy place and passion for life! <\/p>\n\n\n\n

Listen I know that it can be really hard to make big changes.<\/p>\n\n\n\n

For example:<\/p>\n\n\n\n