{"id":615,"date":"2018-05-01T02:11:53","date_gmt":"2018-05-01T02:11:53","guid":{"rendered":"http:\/\/lifecoachinghippie.com\/?p=615"},"modified":"2018-05-01T02:11:53","modified_gmt":"2018-05-01T02:11:53","slug":"focus-on-and-strive-for-the-good","status":"publish","type":"post","link":"https:\/\/happyhikersfitness.com\/focus-on-and-strive-for-the-good\/","title":{"rendered":"Focus on and Strive for the Good"},"content":{"rendered":"<p style=\"text-align:center;\"><strong>Embrace the good in your life<\/strong><\/p>\n<p style=\"text-align:center;\"><strong>release some of the past<\/strong><\/p>\n<p style=\"text-align:center;\"><strong>and allow change to happen!<\/strong><\/p>\n<p>We all have change happen in our lives &#8211; new jobs, next level of school, new cars, new relationships or yes even death.\u00a0 When we go through this the natural response is fear.\u00a0 Yes, fear stems from change and it does not feel great and sometimes it is very hard to control how you handle this, either in the emotional or physical sense.\u00a0 You may not even notice that you are not coping well with it until someone, maybe even yourself points out your anxiety levels or unhappiness.<\/p>\n<p>Here is the bright side\u2026. There are many many many positive ways to move through change to the other side with success and learning to embrace these ways can be very beneficial!<\/p>\n<p>Here are a few important things to remember \u2013\u00a0 when change occurs, realize it for what it is, tell yourself to welcome the change with pride and then look for the good (it may be hard at first but just allow yourself the time to see it).<\/p>\n<p>At the time of change you may or may not be able to see or imagine the possibilities that will come from this change, and that\u2019s ok.\u00a0 Just remember that it is good for us to find in this change and allow that feeling to carry you through. Don\u2019t focus on the change as a bad thing, focus on the change as good, better opportunities, moving forward as you will.<\/p>\n<p>If you still have a hard time with a major life change, do something about it before you look for the good.\u00a0 We do this as a human race all the time.\u00a0 We celebrate a union between two people with a wedding, we mourn the loss of a loved one via a memorial of some sort, we move onto the next level of education via a graduation and yes some even celebrate turning 21 by getting drunk.\u00a0 It doesn\u2019t matter what the change is you can always create some sort of happening (celebration if you will) to cope with your change.\u00a0 Just don\u2019t run from it until you take the time to see it, take a break yes that\u2019s coo~\u00a0 I personally like to write things down on a piece of paper, like my wishes during my time of change, if you will, and then I burn it and let it go to the universe to help me move forward.\u00a0 Then I write down all the good that will be coming my way because of this change and I start reaching for those.\u00a0 This has helped me for years, try it you might find it helps.<\/p>\n<p>The point is\u2026Focus on and Strive for the good in every situation to help you get through to the other side.\u00a0 It may take a while and you may have to do a lot of processing to do this but heck that\u2019s ok\u2026. You are entitled to feel every little thing happening in your life. But remember it is how you take that processed information and use it to move forward that is the key no matter how long it takes.\u00a0 And remember people are forgiving so if you at first do not embrace a change\u2026 its ok\u2026 keep trying you might find it is real!!<\/p>\n<p>Peace out<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embrace the good in your life release some of the past and allow change to happen! We all have change happen in our lives &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[55,1],"tags":[90,30,71,34,89,91],"class_list":["post-615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-coaching","category-uncategorized","tag-action","tag-confidence","tag-friends","tag-goals","tag-life","tag-strive-for-greatness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Focus on and Strive for the Good -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyhikersfitness.com\/focus-on-and-strive-for-the-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Focus on and Strive for the Good -\" \/>\n<meta property=\"og:description\" content=\"Embrace the good in your life release some of the past and allow change to happen! 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