Hey Guys, is that’s time of year… Its almost the new year! Its time to make a change… not one that is for a better you but one that is for a more enhanced you! I usually make this a big deal to try to show others the importance of not setting yourself up for attaining nothing. This year I will try a new shorter version LOL
Listen, reality is every new year people make “New Year’s Resolutions”. People say I’m going to lose 15 pounds… I’m going to be happier…. I’m going to take a trip… or I’m going to get a new job…. Sound familiar? It should we have all done this. But here is the kicker…. None of, us including me, will ever get any of these “Resolutions” done unless we actually confront why we have not been successful at this “resolution” before and we take the time to make a plan and put it into effect.
Here’s an example…
“New Year’s Resolution #1” – I am going to be happier – I realize that I have let life “take over”, I have allowed all the craziness of things I have no control over run my life and I have not taken any steps to really change things for the better. Not because I am a victim but because I have not decided to take the reins and instead have been playing catch up which gets me NO WHERE.
Solutions:
- Every Morning I will look in the mirror and remind myself, I got this and smile at myself (even if I don’t feel like it) because… I am worth it!
“Force yourself to smile and you’ll soon stop frowning.”
- Everyday NO MATTER what is going on, whether I feel happy or sad I will take the time to do something for someone to show them life is good.
A smile appears to have this strange, power. When you are smiling, it is very hard to be down or angry. Your mood usually changes immediately from yucky to I CAN DO THIS. Even when you find you have to force a smile, it does wonders… Smiling changes the outlook of your day and it can changes someone else’s too! I will keep a smile “ometer” everyday to keep this goal in check!
- I will do something just for me every week. It does not matter if it is a scoop of ice cream, an hour to read a good book, or a phone call to my best friend just for shitz and giggles but I will do something. This will help remind me that I am deserving of being happy!
OK, so I think you got the point here. Resolutions are great but they are better if you have a plan! It can change your world for a better you and can push you to the next level of greatness! Take a chance and a few moments and try it… you might be surprised!
Peace and Happiness
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