Happy Birthday Dad!
Today is my dads Birthday and he is 86… Amazing…(though I have to admit hearing the statement of “85 and still alive” will not be […]
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Allow yourself to remember all your Childhood Fun
Fun isn’t something that is given or done to you, it is something that you allow yourself to experience. As humans, we usually get caught
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Time to Start Eating Healthier
Hello everyone. Anyone who knows me knows I eat a Vegan diet, but those same people know I was not always a “vegan eater” or
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Why Hire a Life Coach
Hey Everyone!!! I get asked this question a lot. Why Hire Life Coach? Here are my thoughts… Why hire a life coach? How many times
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Goals are Important in Weight Loss and in Life
“If you aim at nothing, you will hit it every time.”zz Generally speaking humans like to take the easy and comfortable route to any end
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Spending Time in Nature
Reality is…. It’s not unusual to feel drawn to nature, because we know deep in our heart, that nature is good for us on many
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Now is the time for learning how to make your BEST decisions EVER
Hey guys lets think about this – We all become overwhelmed or pressured in making decisions especially, if decisions are needed on a right now
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It doesn’t cost a thing to be NICE
Being nice does not have to be hard just allow yourself to give where it is needed and maybe in different forms, like time, help
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Is it time to find the “Little Things” that make you Happy!!!
Recently, I was reminded about the little things that make me happy. So it is time for me to share with you. I find that
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The Key to Fitness Victory – Deadlines and Games are key
Now that you have found your Motivators are you ready for the next steps to help you stay committed? Deadlines and Games are Key! How
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