Two steps backwards helps me to move forward!
When I started my transformation a few years back I realized that Change is a Process, not an event! I know that I don’t always […]
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Decide.. Commit… Act
Let’s be honest everyone… Most of us are only half-committed to things — in many cases, much less than half-committed. Which by the way just
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You should always strive to do your Best!
Let us think about this for a minute! I am not telling you to reach for perfection! The pressure of perfection is something to many
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What does it mean to Hold Space for yourself or others?
Someone asked me today a very important question… What does it mean to Hold Space for yourself or others? The definition and basics of Holding
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Thanksgiving and Gratitude
Very soon, in approximately 3 weeks, Thanksgiving will be celebrated. Most of us were taught that Thanksgiving symbolizes the start of the holiday season. Why?
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Let us do an Experiment in Gratitude Today!
It is that time of year where we begin to think about what we are thankful for… or we are at least reminded of this
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Walk about with Wendy and Kate
The Coast, Florence, Waldport, Sea Lions and Laughs This week I was joined by my good friend Kate Taylor from NC for my weekly Walk
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Oceans Love… Shugar
http://traffic.libsyn.com/naturesthoughtsonpaper/31_Oceans_Love_1.16.19_posted_10.13.19.mp3 Ocean Love she rolls in she rolls out without a care in the world her beauty is like no other she does not shrug
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Friends help define who we are by acting as mirrors reflecting back!
Hey everyone, good news…. Friends make our lives so much better and in so many ways its life changing! Friends can offer you the opportunity
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