Do you take the time to Relax at Home?
As many of you may or may not know I just got back from an 11-day backpacking trip and boy was I exhausted! I needed […]
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Today Is The Day To Start!
Hey Everyone….. Here is an important fact… Every Day offers each of us a new opportunity to renew our belief in ourselves and our plans
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Do you know how to be truly thankful
When we begin to be thankful for being alive and living the life we are living then and only then will we actually become truly
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Ten Habits of Happy People
Hey everyone! At some point we are all searching for that extra something in our life, you know what I mean that “something extra” that
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5 Tips To Gaining YOUR Life Back
Hello there, as a Life Coach I talk to a lot of people. Seems there is a pattern happening… Everybody is busy… Everybody is in
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Take The Time To Share A SMILE!
I wanted to take a minute and follow up with a homework assignment that was thrown out there to all the people who were listening
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Happy Birthday Mom
Barbara Shugar June 28, 1935 – August 13, 2017 As you all may or may not know, my mother was an incredibly kind and generous
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Retreats
I don’t know about everyone, but I do know most people need to occasionally take a break from life and take the time to step
Backpacking the LOST COAST and upcoming Yoga Retreats:)
Hi Everyone! I have 2 spots left on the Lost Coast July 16th and 3 Spots on the 21st That’s it folks. We will be
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Its time to walk the Camino
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to
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