Happy Birthday Mom
Barbara Shugar June 28, 1935 – August 13, 2017 As you all may or may not know, my mother was an incredibly kind and generous […]
Happy Birthday Mom Read More »
Retreats
I don’t know about everyone, but I do know most people need to occasionally take a break from life and take the time to step
Backpacking the LOST COAST and upcoming Yoga Retreats:)
Hi Everyone! I have 2 spots left on the Lost Coast July 16th and 3 Spots on the 21st That’s it folks. We will be
Backpacking the LOST COAST and upcoming Yoga Retreats:) Read More »
Its time to walk the Camino
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to
Its time to walk the Camino Read More »
Isn’t it time to start Trying Something New?
There is a famous saying “you never know until you try” is an amazing rule of thumb to follow as an adult! I’m not sure
Isn’t it time to start Trying Something New? Read More »
Ever Thought About Taking a Field Trip (as an adult) ….
Do you remember when you were a kid and looking forward to the days at school where you went on a field trip to the
Ever Thought About Taking a Field Trip (as an adult) …. Read More »
Should Adults Take a Time Out
OMG Like duh! Adults need a time out to focus just as like kids do sometimes more! I don’t know about you but sometimes I
Should Adults Take a Time Out Read More »
Do You Take the Time to be Gentle with Yourself
Have you recently realized that you get in your own way without even knowing it? Life gets crazy sometimes, with change, business happenings and personal
Do You Take the Time to be Gentle with Yourself Read More »
Are you consciously aware of your true thoughts?
I learned long ago, that it is very hard for most to receive negative comments from others, but somehow it is easy to accept our
Are you consciously aware of your true thoughts? Read More »
Sound Bath Anyone?
Wait what exactly is a “Sound Bath”? Your probably scratching your head on this one, I know I was when I was first invited years
Sound Bath Anyone? Read More »