Recently, I was reminded about the little things that make me happy. So it is time for me to share with you. I find that […]
Is it time to find the “Little Things” that make you Happy!!! Read More »
Now that you have found your Motivators are you ready for the next steps to help you stay committed? Deadlines and Games are Key! How
The Key to Fitness Victory – Deadlines and Games are key Read More »
When it comes to Visualization, if you can learn to do it right, then it can be very powerful in motivating you and helping you
Visualize People – Visualize your fitness goals Read More »
Hey guys let’s talk numbers…. Oh, and maybe sit down for this one… According to at least one study at the University of Georgia, nearly
What MOTIVATES you to work towards a healthier you? Read More »
Sharing and grief are definitely and unfortunately a part of the human experience! When a death of a loved one whether it be a human
Hey guys… The Poetry I often share is inspired by being in Nature, deep in a forest somewhere, where the silence is defining and the
New Releases of Natures Thoughts on Paper Coming Soon! Read More »
Well here is my first release. Seems fitting to release today as I see many changes happening not only within me… I see and feel
THE RAIN – Natures Thoughts on Paper (released 1.18.19) Read More »
Moving your body will help you feel better! New Year, New You, New Ideas and all sorts of New Things happening right now for us
Time To Get Moving Read More »
I want to start out with… I want to wish you all a VERY HAPPY NEW YEAR, one that is full of every blessing that
Happy New Year! 2019 gonna ROCK! Read More »
Hey Everyone, I am very excited… In less than 48 hours we are releasing a new online course… available January 9th, 2019 – The Finding
The Finding Happiness Course Read More »
