Every day should be our best day!
Doing your best is ALWAYS good enough, because when it comes from the authentic YOU then you will always be good enough! Society teaches us […]
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Tip for the day …. GOALS
It is very exciting when you start setting new goals. But remember that it is important that your goals don’t just benefit you. Setting new
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Positivity
Good Morning!!! Just a note to remind you about positivity!! I know it can be difficult to see the light at the end of a
Decide.. Commit… Act
Let’s be honest everyone… Most of us are only half-committed to things — in many cases, much less than half-committed. Which by the way just
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You should always strive to do your Best!
Let us think about this for a minute! I am not telling you to reach for perfection! The pressure of perfection is something to many
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What does it mean to Hold Space for yourself or others?
Someone asked me today a very important question… What does it mean to Hold Space for yourself or others? The definition and basics of Holding
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Thanksgiving and Gratitude
Very soon, in approximately 3 weeks, Thanksgiving will be celebrated. Most of us were taught that Thanksgiving symbolizes the start of the holiday season. Why?
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Let us do an Experiment in Gratitude Today!
It is that time of year where we begin to think about what we are thankful for… or we are at least reminded of this
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Friends help define who we are by acting as mirrors reflecting back!
Hey everyone, good news…. Friends make our lives so much better and in so many ways its life changing! Friends can offer you the opportunity
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It Is Time to Learn How To Be Gentle To YOU!
Ok you all…. It is time to learn that it is OK to be gentle with you!! We often push this aside and get in
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