A Trail
A Trail It’s like a puzzle Laying right in front of me Made up of fallen leaves and Shadows Oh, how will it change your […]
Do you take the time to Relax at Home?
As many of you may or may not know I just got back from an 11-day backpacking trip and boy was I exhausted! I needed
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Retreats
I don’t know about everyone, but I do know most people need to occasionally take a break from life and take the time to step
Its time to walk the Camino
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to
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Ever Thought About Taking a Field Trip (as an adult) ….
Do you remember when you were a kid and looking forward to the days at school where you went on a field trip to the
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Spending Time in Nature
Reality is…. It’s not unusual to feel drawn to nature, because we know deep in our heart, that nature is good for us on many
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Is it time to find the “Little Things” that make you Happy!!!
Recently, I was reminded about the little things that make me happy. So it is time for me to share with you. I find that
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Time To Get Moving
Moving your body will help you feel better! New Year, New You, New Ideas and all sorts of New Things happening right now for us
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Get out into Nature – The benefits are endless!
Let me start off by saying that the following sentences are very true: Many eons ago our ancestors were born and lived their entire lives
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Fitness and the Benefits of Hiking
Hiking is known to be an awesome way of keeping fit. But few realise just how an hour long hike through fields, hillsides, valleys or
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