Retreats
I don’t know about everyone, but I do know most people need to occasionally take a break from life and take the time to step […]
I don’t know about everyone, but I do know most people need to occasionally take a break from life and take the time to step […]
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to
Its time to walk the Camino Read More »
Do you remember when you were a kid and looking forward to the days at school where you went on a field trip to the
Ever Thought About Taking a Field Trip (as an adult) …. Read More »
Reality is…. It’s not unusual to feel drawn to nature, because we know deep in our heart, that nature is good for us on many
Spending Time in Nature Read More »
Recently, I was reminded about the little things that make me happy. So it is time for me to share with you. I find that
Is it time to find the “Little Things” that make you Happy!!! Read More »
Moving your body will help you feel better! New Year, New You, New Ideas and all sorts of New Things happening right now for us
Time To Get Moving Read More »
Let me start off by saying that the following sentences are very true: Many eons ago our ancestors were born and lived their entire lives
Get out into Nature – The benefits are endless! Read More »
Hiking is known to be an awesome way of keeping fit. But few realise just how an hour long hike through fields, hillsides, valleys or
Fitness and the Benefits of Hiking Read More »
Here is the truth of the matter you guys…. Hiking іѕ оnе оf thе easiest sports оut thеrе and rеԛuіrеѕ thе lеаѕt equipment. Tоѕѕ оn
BENEFITS OF HIKING FOR INCREASED FITNESS Read More »
“And, when you want something, all the universe conspires in helping you to achieve it.” Paulo Coehlo For many years now, I have talked about
TO MOVE OR NOT TO MOVE That is the question… Read More »