3 Years Today
“And, when you want something, all the universe conspires in helping you to achieve it.” Paulo Coehlo Well it has been exactly 4 years today since […]
A Tool to be More Productive, Focused and Motivated!
A Tool to be More Productive, Focused and Motivated! Journaling is a powerful productivity and motivational tool! Let’s all stop for a second and think
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Habits
Hey everybody…. Let me let you in on a little secret! Some people will tell you it takes 21 days to create lasting positive change
Difficult times, maybe time for contemplating
Difficult times bring about times for contemplating We all have bad days, but we should remember there is usually bright side! Things have been a
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Happy Hikers Fitness
Watch this Video and then come and Play with us!!
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Anything Can Be Overcome
Anything Can Be Overcome “This too shall Pass” Even when it seems like there is nowhere to turn, there is a solution waiting for you,
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Two steps backwards helps me to move forward!
When I started my transformation a few years back I realized that Change is a Process, not an event! I know that I don’t always
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What does it mean to Hold Space for yourself or others?
Someone asked me today a very important question… What does it mean to Hold Space for yourself or others? The definition and basics of Holding
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Walk about with Wendy and Kate
The Coast, Florence, Waldport, Sea Lions and Laughs This week I was joined by my good friend Kate Taylor from NC for my weekly Walk
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Let’s talk about Story Telling
I feel Storytelling has earned its place as the most important tradition humans can pass on. The most important reason for this is that every story contains some sort
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