Staying Positive
Do you stay positive throughout the day or week or throughout Life? I think it is safe to say words and ideas shape our lives […]
Do you know how to be truly thankful
When we begin to be thankful for being alive and living the life we are living then and only then will we actually become truly
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Happy Birthday Mom
Barbara Shugar June 28, 1935 – August 13, 2017 As you all may or may not know, my mother was an incredibly kind and generous
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Backpacking the LOST COAST and upcoming Yoga Retreats:)
Hi Everyone! I have 2 spots left on the Lost Coast July 16th and 3 Spots on the 21st That’s it folks. We will be
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Its time to walk the Camino
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to
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Should Adults Take a Time Out
OMG Like duh! Adults need a time out to focus just as like kids do sometimes more! I don’t know about you but sometimes I
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Do You Take the Time to be Gentle with Yourself
Have you recently realized that you get in your own way without even knowing it? Life gets crazy sometimes, with change, business happenings and personal
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Are you consciously aware of your true thoughts?
I learned long ago, that it is very hard for most to receive negative comments from others, but somehow it is easy to accept our
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Sound Bath Anyone?
Wait what exactly is a “Sound Bath”? Your probably scratching your head on this one, I know I was when I was first invited years
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Happy Hikers Fitness – Staff Introductions
Q & A Wendy Press on the Q & A Wendy 🙂
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