Have you recently realized that you get in your own way without even knowing it? Life gets crazy sometimes, with change, business happenings and personal […]
Do You Take the Time to be Gentle with Yourself Read More »
I learned long ago, that it is very hard for most to receive negative comments from others, but somehow it is easy to accept our
Are you consciously aware of your true thoughts? Read More »
Wait what exactly is a “Sound Bath”? Your probably scratching your head on this one, I know I was when I was first invited years
Sound Bath Anyone? Read More »
Q & A Wendy Press on the Q & A Wendy 🙂
Happy Hikers Fitness – Staff Introductions Read More »
Hey guys, here’s a new flash – We are only human and our daily rituals are only a small part of this earthly thing we
Today is my dads Birthday and he is 86… Amazing…(though I have to admit hearing the statement of “85 and still alive” will not be
Happy Birthday Dad! Read More »
Fun isn’t something that is given or done to you, it is something that you allow yourself to experience. As humans, we usually get caught
Allow yourself to remember all your Childhood Fun Read More »
Hello everyone. Anyone who knows me knows I eat a Vegan diet, but those same people know I was not always a “vegan eater” or
Time to Start Eating Healthier Read More »
Hey Everyone!!! I get asked this question a lot. Why Hire Life Coach? Here are my thoughts… Why hire a life coach? How many times
Why Hire a Life Coach Read More »
“If you aim at nothing, you will hit it every time.”zz Generally speaking humans like to take the easy and comfortable route to any end
Goals are Important in Weight Loss and in Life Read More »
