Goals are Important in Weight Loss and in Life
“If you aim at nothing, you will hit it every time.”zz Generally speaking humans like to take the easy and comfortable route to any end […]
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Spending Time in Nature
Reality is…. It’s not unusual to feel drawn to nature, because we know deep in our heart, that nature is good for us on many
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Now is the time for learning how to make your BEST decisions EVER
Hey guys lets think about this – We all become overwhelmed or pressured in making decisions especially, if decisions are needed on a right now
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It doesn’t cost a thing to be NICE
Being nice does not have to be hard just allow yourself to give where it is needed and maybe in different forms, like time, help
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Is it time to find the “Little Things” that make you Happy!!!
Recently, I was reminded about the little things that make me happy. So it is time for me to share with you. I find that
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The Key to Fitness Victory – Deadlines and Games are key
Now that you have found your Motivators are you ready for the next steps to help you stay committed? Deadlines and Games are Key! How
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Visualize People – Visualize your fitness goals
When it comes to Visualization, if you can learn to do it right, then it can be very powerful in motivating you and helping you
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What MOTIVATES you to work towards a healthier you?
Hey guys let’s talk numbers…. Oh, and maybe sit down for this one… According to at least one study at the University of Georgia, nearly
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Sharing Our Grief
Sharing and grief are definitely and unfortunately a part of the human experience! When a death of a loved one whether it be a human
New Releases of Natures Thoughts on Paper Coming Soon!
Hey guys… The Poetry I often share is inspired by being in Nature, deep in a forest somewhere, where the silence is defining and the
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