Its time to walk the Camino
OMG OMG OMG I wanted to get a quick note out to let you know about an excited new adventure I have been asked to […]
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Isn’t it time to start Trying Something New?
There is a famous saying “you never know until you try” is an amazing rule of thumb to follow as an adult! I’m not sure
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Ever Thought About Taking a Field Trip (as an adult) ….
Do you remember when you were a kid and looking forward to the days at school where you went on a field trip to the
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Should Adults Take a Time Out
OMG Like duh! Adults need a time out to focus just as like kids do sometimes more! I don’t know about you but sometimes I
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Do You Take the Time to be Gentle with Yourself
Have you recently realized that you get in your own way without even knowing it? Life gets crazy sometimes, with change, business happenings and personal
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Are you consciously aware of your true thoughts?
I learned long ago, that it is very hard for most to receive negative comments from others, but somehow it is easy to accept our
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Sound Bath Anyone?
Wait what exactly is a “Sound Bath”? Your probably scratching your head on this one, I know I was when I was first invited years
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Happy Hikers Fitness – Staff Introductions
Q & A Wendy Press on the Q & A Wendy 🙂
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Wake Up
Hey guys, here’s a new flash – We are only human and our daily rituals are only a small part of this earthly thing we
Happy Birthday Dad!
Today is my dads Birthday and he is 86… Amazing…(though I have to admit hearing the statement of “85 and still alive” will not be
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