Take the Time to Recognize Your Happiness
When anyone takes the time to recognize when they are happy and what that feels like exactly, it becomes much easier to recreate and stay […]
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It’s that time again…The Making of Resolutions!
Even if smiling is not always a representation of Joy (you can always force it), I do believe that it is a sign of Hope. It gives a strong impression that today can be a better day and it can continue day by day. It allows a little more happiness every time it happens!
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Spending Time in Nature
Reality is…. It’s not unusual to feel drawn to nature, because we know deep in our heart, that nature is good for us on many
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Sharing Our Grief
Sharing and grief are definitely and unfortunately a part of the human experience! When a death or debilitating experience happens in our life, we may feel
Being Open to New Possibilities
In our daily adventures, we go through the processes of opening ourselves up to all kinds of new information, integrating it, and then re-looking at
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TO MOVE OR NOT TO MOVE That is the question…
“And, when you want something, all the universe conspires in helping you to achieve it.” Paulo Coehlo For many years now, I have talked about
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The importance of Journaling
One of my favorite tools as a Life Coach is to show the importance of journaling for the following reasons… To help Achieve Goals –
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Why hire a Life Coach and why the location of your Life Coach should not matter
Why hire a life coach? How many times have you tried to change and failed? You’ve tried every diet, you are stuck in the same
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7 Reasons why you need a Life Coach
No matter who you are in life, where you are heading or how you are doing you could benefit from Life Coaching! Here are 7
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Why I get outdoors and HIKE as much as possible!
As you all know I get outdoors and hike a lot! Not as much as I would like to but probably more than most. On
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