So, I was thinking in my sleep last night – yup something I seem to do a lot lately! The thought that every day is […]
Rise and Shine: A Magical Morning Routine to Spark Your Day Read More »
Hey everyone! I know how life can often feel like a whirlwind of responsibilities, deadlines, and the endless demands of daily existence. I mean survival
The Power of the Adult Time Out: Snacks, Naps and Nature Walks Read More »
As the calendar turns its final pages, the anticipation of a new year fills our heads and thoughts with a sense of hope, planning, and
Embracing the New Year to Come: A Time for Reflection and Renewal Read More »
Anyone who knows me knows that I love how NatureHeals® and that today I might just be admitting how I love using LOL almost as
NatureHeals® and LOLs help! Read More »
Spending time with my dad is always a crap shoot as to where it will go. I mean dementia is real and so are the
What’s your story? Read More »
Hey everyone, how the heck are you? Thoughts I would pop in here and talk about this very important FLOW thing!!! Have you ever heard
Going With the Flow Read More »
In today’s fast-paced world, it’s not uncommon to feel worried or scared about the future. Have you ever had one of those days when you’re
Embracing the Present: A Path to Overcoming Future Anxiety Read More »
After weeks of planning (yet keeping it all a surprise) Karen and I head to the airport. We stop for a quick snack and off
Surprises of all Kinds!!! Read More »
In a world that seems overwhelming to us, with constant energy, maintaining a strong and pure energetic state is essential, especially for those of us
Thriving as a Sensitive Soul keeping your energy strong Read More »
Have you ever noticed how much time and energy we can spend on complaining through a normal day, afternoon or even an hour? It’s like
Unlocking the Power Within: Embracing a Mindset of Growth Read More »
